Tai Chi (Tie-chee) and Qigong (Chee-gong)
are renowned for bringing flexibilty and health to people of all ages. Qigong is especially gentle for those who are rehabbing or have compromised mobility.
These courses are taught by Tai Chi Master Anthony Wong, who is one of the few Masters outside of China granted the coveted "Ming Shi" title.
Tai Chi for Fitness and Well-Being starts 8/20
Tai Chi for Fitness and Well-Being starts 10/22
Intermediate Tai Chi starts 8/20
Intermediate Tai Chi starts 10/22
Kick up your heels and have a great time in this fun, stress-free class. Enjoy a variety of wonderful music as you exercise, dance and meet new friends.
Country Line Dance starts 9/16