Tai Chi (Tie-chee) and Qigong (Chee-gong)
are renowned for bringing flexibilty and health to people of all ages. Qigong is especially gentle for those who are rehabbing or have compromised mobility.
These courses are taught by Tai Chi Master Anthony Wong, who is one of the few Masters outside of China granted the coveted "Ming Shi" title.
Beginning Chen Tai Chi & Qigong - starts 9/4
Beginning Chen Tai Chi & Qigong - starts 10/30
Intermediate Tai Chi - starts 9/4
Intermediate Tai Chi - starts 10/30