"I would highly recommend Tai Chi for everyone, regardless of age or physical condition. The class is taught in a very friendly & relaxed manner. Tai Chi is something that one can take home and practice every day, enhancing physical health & mental acuity. In today’s world of stress and tension, Tai Chi is the perfect antidote to bring a sense of peace and tranquility."
Paul Sacomano(2016 -Beginning Tai Chi Class)
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