Tai Chi for Fitness and Well-Being
These courses are taught by Tai Chi Master Anthony Wong, who is one of the few Masters outside of China granted the coveted "Ming Shi" title.
Beginners - starts January 18, March 29, & June 14, 2017
Intermediate - starts January 18, March 29, & June 14, 2017
Fencing-Fitness with a Sword
Learn the impressive Italian fencing techniques characterized by efficiency, speed, mobility and elegant swordplay. Explore the fundamentals of the Italian foil while being challenged in body and mind!
Maestro Paul Scherman, who holds a prestigious Master at Arts certification from the Fencing Master’s Program at San Jose State University, is an author on the science of fencing. He is certified to teach the weapons of foil, saber and epee.
All levels are welcome – from beginners to competitors. Participants must be 14 years or older.
- Starts January 17, 2017 and March 14, 2017
Street Smart Self-Defense