Capoeira is a Brazilian dance of African origins. Elements of dynamic partner movement, music, and martial arts are put together in art form to learn about one's abilities in self-control. All short term and long-term skills can be achieved through easy progressive variations offered in class. If you are interested in increasing your awareness for your mind, developing better agility for your body, and continuing the story of a 400+ year old practice, Capoeira is for you!
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