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Health & Wellness
If class is full, click "Waiting List" to be added. If space is available, a staff member will notify you. 

 

Featured Classes


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Healthy Japanese Cooking!

Start date: 10/06/19

Schedule : Weekly - Sun 11:00 AM - 1:00 PM; 4 sessions; starting 10/6/2019, ending 10/27/2019

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $50.00

Materials Cost: $20.00

Instructor : Machiko Conway 

Please read: CSM, Bldg 15, Room 114, Time of class is ...More

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Living in The Moment Through Mindfulness

Start date: 09/23/19

Schedule : Weekly - Mon, Wed 6:30 PM - 7:45 PM; 11 sessions; starting 9/23/2019, ending 10/28/2019

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $90.00

Materials Cost: $0.00

Instructor : Vanessa Johnson 

Please read: CSM Bldg. 14, Rm TBD

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Tai Chi for Fitness and Well-Being - Beginners

Start date: 08/14/19

Schedule : Weekly - Wed 7:00 PM - 8:30 PM; 8 sessions; starting 8/14/2019, ending 10/2/2019

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $89.00

Materials Cost: $0.00

Instructor : Anthony Wong 

Please read: CSM Bldg. 8, Room 203

Call 650-574-6149 to register

Tai Chi for Fitness and Well-Being - Beginners

Start date: 10/09/19

Schedule : Weekly - Wed 7:00 PM - 8:30 PM; 9 sessions; starting 10/9/2019, ending 12/11/2019 ; Class Skip Dates : (No class on 11/27/2019)

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $89.00

Materials Cost: $0.00

Instructor : Anthony Wong 

Please read: CSM Bldg. 8, Room 203

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Understanding Your Medicare Options

Start date: 10/05/19

Schedule : Weekly - Sat 10:30 AM - 12:00 PM; starting 10/5/2019, ending 10/5/2019

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $39.00

Materials Cost: $0.00

Instructor : Daniela Farina 

Please read: CSM Bldg 14, Rm. TBA

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