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Health & Wellness
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Featured Classes


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Japanese Cooking!

Start date: 10/07/17

Schedule : Weekly - Sat 11:00 AM - 2:00 PM; 2 sessions; starting 10/7/2017, ending 10/14/2017

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $50.00

Materials Cost: $20.00

Instructor : Machiko Conway 

Please read: CSM, TBD

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Fencing - Fitness with a Sword Session I

Start date: 08/08/17

Schedule : Weekly - Tue, Thu 7:30 PM - 9:00 PM; 16 sessions; starting 8/8/2017, ending 9/28/2017

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $145.00

Materials Cost: $0.00

Instructor : Paul Scherman 

Please read: CSM, TBD

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Fencing - Fitness with a Sword Session II

Start date: 10/10/17

Schedule : Weekly - Tue, Thu 7:30 PM - 9:00 PM; 16 sessions; starting 10/10/2017, ending 12/5/2017 ; Class Skip Dates : (No class on 11/23/2017)

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $145.00

Materials Cost: $0.00

Instructor : Paul Scherman 

Please read: CSM, TBD

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First Aid, CPR/AED Adult and Pediatric - American Red Cross

Start date: 08/19/17

Schedule : Weekly - Sat 9:00 AM - 4:00 PM; starting 8/19/2017, ending 8/19/2017

Location : Cañada College Location : 
  Cañada College.

Tuition: $100.00

Materials Cost: $30.00

Instructor : Makalea Kim-Darmer 

Please read: CAÑ, Bldg 2, Room 10

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First Aid, CPR/AED Adult and Pediatric - American Red Cross

Start date: 10/21/17

Schedule : Weekly - Sat 9:00 AM - 4:00 PM; starting 10/21/2017, ending 10/21/2017

Location : Cañada College Location : 
  Cañada College.

Tuition: $100.00

Materials Cost: $30.00

Instructor : Makalea Kim-Darmer 

Please read:  CAÑ, Bldg 2, Room 10

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First Aid, CPR/AED Adult and Pediatric - American Red Cross

Start date: 12/16/17

Schedule : Weekly - Sat 9:00 AM - 4:00 PM; starting 12/16/2017, ending 12/16/2017

Location : Cañada College Location : 
  Cañada College.

Tuition: $100.00

Materials Cost: $30.00

Instructor : Makalea Kim-Darmer 

Please read: CAÑ, Bldg 2, Room 10

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Sensational Salsa Dancing

Start date: 09/14/17

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 9 sessions; starting 9/14/2017, ending 11/9/2017

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $99.00

Materials Cost: $0.00

Instructor : Ken Chin 

Please read: CSM, Bldg. 8, Rm. 203

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Tai Chi for Fitness and Well-Being - Beginners

Start date: 08/23/17

Schedule : Weekly - Wed 7:00 PM - 8:30 PM; 9 sessions; starting 8/23/2017, ending 10/18/2017

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $89.00

Materials Cost: $0.00

Instructor : Anthony Wong 

Please read: CSM, TBD

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Tai Chi for Fitness and Well-Being - Beginners

Start date: 10/25/17

Schedule : Weekly - Wed 7:00 PM - 8:30 PM; 8 sessions; starting 10/25/2017, ending 12/20/2017 ; Class Skip Dates : (No class on 11/22/2017)

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $79.00

Materials Cost: $0.00

Instructor : Anthony Wong 

Please read: CSM, TBD

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Transition to Retirement

Start date: 09/18/17

Schedule : Weekly - Mon 7:00 PM - 8:30 PM; 4 sessions; starting 9/18/2017, ending 10/9/2017

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $100.00

Materials Cost: $0.00

Instructor : Herb Deitz 

Please read: CSM, Bldg. 14, Room 102

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Using Essential Oils to Promote Your Well-Being

Start date: 10/07/17

Schedule : Weekly - Sat 10:00 AM - 1:00 PM; starting 10/7/2017, ending 10/7/2017

Location : College of San Mateo (CSM) Location : 
  College of San Mateo (CSM).

Tuition: $49.00

Materials Cost: $6.00

Instructor : Carol Cox Faust 

Please read: CSM, Bldg 14, Rm. 213

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